🤍 Heartworks Lomi Lomi Massage
Heartworks Lomi Lomi is about creating a feeling of being nurtured and cared for. Lomi Lomi is often referred to as a spiritual massage, however the technique is actually quite practical and specific. Lomi Lomi therapists use rhythmic and flowing touch for soft and deep tissue massage.
✨ Workshops
I’ll be hosting several engaging workshops that will be both fun and hands-on. These interactive sessions offer a great opportunity to grow personally and connect with like-minded individuals. Throughout the process, I’ll guide you toward achieving meaningful outcomes. You’ll leave with practical skills that you can apply in your everyday life.
🌺 Hawaiian Hot Stone Massage
There are times when your body asks you to slow down, your mind longs for stillness, and your soul simply needs to be nurtured.
A Hawaiian Hot Stone Massage is more than just a massage it's a deeply restorative experience designed to melt away tension, calm the mind, and leave you feeling completely renewed.
During your full-body treatment, approximately 50 heated basalt stones are used to gently massage the body. The soothing warmth penetrates deep into tired muscles, easing tension, reducing stiffness, and encouraging profound relaxation while helping you reconnect with yourself.
🩷 The Gift You'll Give Yourself
🩷 Melt away stress, tension, and everyday overwhelm
🩷 Experience deep relaxation for your mind, body, and soul
🩷 Soothe tired, aching muscles and ease stiffness
🩷 Improve circulation and support the body's natural healing processes
🩷 Encourage healthy lymphatic flow and the body's natural detoxification process
🩷 Help relieve muscle spasms and reduce lactic acid build-up
🩷 Improve flexibility and ease joint discomfort
🩷 Support relaxation, emotional balance, and a sense of inner calm
🩷 Restore your energy, leaving you feeling refreshed, balanced, and revitalised
The comforting warmth of the basalt stones helps improve circulation, delivering oxygen and nutrients throughout the body while supporting relaxation and recovery. This treatment may be especially beneficial for those experiencing muscular tension, arthritis, stiffness, stress, fatigue, or simply needing time to unwind.
Beyond the physical benefits, this is your opportunity to pause, breathe deeply, and simply let go. Many clients leave feeling lighter, calmer, more grounded, and deeply nurtured.
🌿 Welcome to The Heart of Mana
At The Heart of Mana, I believe true wellbeing comes from nurturing not only the body, but also the mind and spirit. Every treatment is thoughtfully designed to provide a peaceful sanctuary where you can slow down, restore balance, and reconnect with yourself.
Whether you're looking to ease muscular tension, support your overall wellbeing, or simply enjoy some well-deserved self-care, you'll be welcomed into a calm, caring space where your comfort is my priority.
💗 Take Time for Yourself
Life can be busy, and we often spend so much time caring for others that we forget to care for ourselves.
Give yourself permission to pause.
Allow the warmth of the stones, the gentle rhythm of the massage, and the peaceful surroundings to help you relax, restore, and recharge.
🤍 Heartworks Lomi Lomi Massage
More than a massage... it's a journey back to yourself.
"When you nurture yourself, you create space for healing, balance and renewal."
Imagine giving yourself permission to completely let go.
Heartworks Lomi Lomi Massage is a deeply nurturing massage inspired by the traditional Hawaiian art of Lomi Lomi. Using long, flowing, rhythmic movements, each treatment encourages deep relaxation while calming the mind, easing physical tension and reconnecting you with yourself.
Heartworks is about more than massage. It is about treating every client with presence, compassion and genuine care, creating a peaceful space where you can slow down, breathe deeply and simply receive.
Every Heartworks Lomi Lomi Massage is intuitively tailored to your individual needs. Whether you're seeking deep relaxation, relief from physical tension, emotional balance or simply time to reconnect with yourself, each session is designed to leave you feeling nurtured, restored and completely cared for.
✨ Why You'll Love Heartworks Lomi Lomi
🤍 Deep relaxation and complete restoration
🤍 Relieves muscle tension, aches and stiffness
🤍 Encourages deep rest and nervous system relaxation
🤍 Improves circulation and supports healthy lymphatic flow
🤍 Supports your body's natural healing processes
🤍 Increases flexibility and ease of movement
🤍 Helps reduce stress, anxiety and emotional overwhelm
🤍 Encourages emotional release and inner balance
🤍 Promotes a sense of grounding, renewal and vitality
🤍 Leaves you feeling nurtured, refreshed and reconnected with yourself
🌊 The Heartworks Experience
Unlike traditional massage, Heartworks Lomi Lomi uses long, flowing, continuous, wave-like movements that glide seamlessly across the body, creating an experience that feels deeply nurturing and restorative.
Rather than focusing on one area at a time, each movement encourages your whole body to relax, helping to release built-up tension while creating harmony between your body, mind and spirit.
This is more than easing sore muscles it's an opportunity to slow down, let go and reconnect with yourself.
🌺 What to Expect
From the moment you arrive, you'll be welcomed into a peaceful, calming space where the outside world gently fades away.
Soft music, warm oils and a relaxing atmosphere create the perfect environment to completely unwind.
Every treatment is thoughtfully tailored to your comfort and individual needs, allowing you to fully switch off and simply enjoy the experience.
Whether this is your first massage or you're returning for another visit, you'll always be welcomed with warmth, kindness and genuine care.
🌿 Is Heartworks Lomi Lomi Right for You?
Heartworks Lomi Lomi is perfect if you are:
🤍 Feeling overwhelmed, stressed or emotionally exhausted
🤍 Carrying muscle tension or physical discomfort
🤍 Looking to slow down, recharge and reconnect with yourself
🤍 Wanting to nurture your body, mind and spirit
🌸 Your Journey Begins Here
Life can be busy. Give yourself permission to pause, breathe and simply be.
Choose from 90 or 120-minute Heartworks Lomi Lomi Massage sessions, giving yourself the time and space to completely unwind, restore and reconnect at your own pace.
Your body deserves to be nurtured.
Your mind deserves to rest.
Your soul deserves to be heard.
🤍 Book Your Heartworks Lomi Lomi Massage
Give yourself the gift of deep relaxation, renewal and genuine care.
Whether you're seeking relief from everyday stress, recovering from a busy lifestyle or simply wanting to reconnect with yourself, your Heartworks Lomi Lomi Massage experience awaits.
✨ 90 & 120 Minute Sessions Available
🤍 Your journey to deep relaxation begins with a single step.
✨ Soul Soothing Sounds
"This is your time to simply receive... allowing beautiful waves of sound and vibration to quieten the mind, relax the body and nourish the soul."
Life can be busy, noisy and overwhelming. Soul Soothing Sounds invites you to step away from the demands of everyday life and enter a peaceful sanctuary where you can slow down, breathe and simply be.
Whether you choose an individual one-on-one session or join a small group experience, every session is offered with presence, compassion and genuine care, creating a safe and nurturing space for deep relaxation and inner connection.
As you settle into a warm, calming environment, you'll be invited to become comfortable, close your eyes and allow the beautiful sounds to gently guide you into a state of deep rest and renewal.
✨ What to Expect
During your session you'll be immersed in a beautiful blend of healing sounds and soothing vibrations, thoughtfully woven together to create a calming and restorative experience.
There is nothing you need to do and nothing you need to achieve. Simply relax, breathe and allow the sounds to gently wash over you.
Throughout your journey you may experience the beautiful sounds of:
🤍 Crystal Singing Bowls
🤍 Crystal Singing Pyramid
🤍 A2 Plate Gong (110 Hz)
🤍 Drum
🤍 Steel Tongue Drum
🤍 Ocean Drum
🤍 Rain Stick
🤍 Koshi Chimes
🤍 Tibetan Tingsha
🤍 Harmonic Whirlies
🤍 Chakra Tuning Forks (126 Hz, 512 Hz & 741 Hz)
Each instrument offers its own unique vibration, creating layers of sound that can help quieten the mind, soothe the nervous system and encourage a deep sense of relaxation.
No two sessions are ever the same. Every experience unfolds naturally, allowing the sounds and vibrations to support exactly what you need in that moment.
✨ Benefits of Soul Soothing Sounds
Many people leave their session feeling calmer, lighter and more connected to themselves.
Soul Soothing Sounds may help to:
🤍 Calm the nervous system
🤍 Reduce stress and feelings of overwhelm
🤍 Encourage deep relaxation
🤍 Quiet a busy mind
🤍 Improve sleep quality
🤍 Ease physical tension
🤍 Support emotional wellbeing
🤍 Improve focus and mental clarity
🤍 Restore balance, peace and inner harmony
🤍 Leave you feeling refreshed, grounded and renewed
🤍 Individual & Small Group Sessions
Choose the experience that feels right for you.
Individual Sessions
A personalised one-on-one experience, tailored to your needs, offering the opportunity to completely relax, restore and reconnect in a peaceful and private setting.
Small Group Sessions
Share the gentle power of sound with others in a welcoming and supportive environment. Small group sessions are perfect for friends, family or anyone wishing to enjoy a shared experience of relaxation and renewal.
Private group bookings are also available for wellness groups, celebrations and special occasions.
🤍 A Gift to Yourself
In a world that rarely slows down, Soul Soothing Sounds offers you permission to pause.
To breathe.
To rest.
To simply receive.
Allow the gentle sounds and soothing vibrations to create space for stillness, balance and renewal.
✨ Reiki Healing
"Sometimes the most powerful healing begins when you simply allow yourself to rest."
Imagine stepping into a peaceful space where there is nothing expected of you no pressure, no rushing, just time to breathe, relax and simply receive.
Reiki is a gentle, non-invasive Japanese energy healing practice that was rediscovered by Mikao Usui over 100 years ago. It is based on the belief that a universal life force energy flows through all living things, supporting our physical, emotional, mental and spiritual wellbeing.
When our energy flows freely, we often feel calm, balanced and connected. However, the stresses of everyday life, emotional challenges and life's experiences can sometimes leave us feeling exhausted, overwhelmed or out of balance.
The word Reiki comes from two Japanese words:
✨ Rei – Universal Wisdom or Higher Consciousness
✨ Ki – Life Force Energy
Together, Reiki means "Spiritually Guided Life Force Energy."
During your Reiki session, I gently place my hands on or just above different areas of your body, allowing healing energy to flow where it is needed most. There is no massage involved—simply a peaceful, nurturing experience designed to encourage deep relaxation and support your body's natural ability to restore balance.
To enhance your experience, gentle healing sounds may also be included if they feel appropriate and aligned with your individual needs. Soft tones from crystal singing bowls, chimes, tuning forks or other therapeutic instruments can help deepen relaxation, quiet the mind and support the natural flow of energy. Every session is intuitively guided, creating a personalised experience that honours where you are on your healing journey.
Every Reiki experience is unique. Some people feel warmth, tingling or gentle waves of energy, while others simply drift into a deeply restful state. Many clients leave feeling lighter, calmer, more centred and with a renewed sense of peace.
✨ The Gift You'll Give Yourself
✨ Deep relaxation and inner calm
✨ A quiet mind and reduced stress
✨ Emotional balance and wellbeing
✨ Relief from feelings of anxiety and overwhelm
✨ Improved rest and more peaceful sleep
✨ A renewed sense of clarity and focus
✨ Feeling grounded, centred and connected
✨ Support for your body's natural healing processes
✨ Greater harmony between your mind, body and spirit
Reiki is a beautiful complementary therapy that works alongside conventional medical care and other holistic treatments. While it is not intended to diagnose, treat or cure medical conditions, many people choose Reiki as part of their overall wellbeing because it provides a safe, gentle space to relax, restore and reconnect with themselves.
Whether you're feeling physically exhausted, emotionally drained, navigating life's challenges, or simply wanting to nurture yourself, Reiki offers an opportunity to slow down, receive, and allow your mind, body and spirit the time they deserve to heal.
Each session is held in a warm, peaceful and supportive environment where you are encouraged to simply let go, breathe deeply and receive whatever your body, mind and spirit need in that moment.
✨ Individual Reiki Healing Sessions are available by appointment.
"Healing doesn't always mean becoming different. Sometimes it simply means returning to who you've always been."
✨ Workshops
Whether you're just beginning your journey or looking to deepen your knowledge, my workshops are designed to inspire, educate and empower. In a relaxed and welcoming environment, you'll connect with like-minded people while learning practical skills you can confidently use in your everyday life.
I keep my workshops small, so everyone receives personal guidance, has plenty of opportunities to ask questions, and enjoys a friendly, supportive atmosphere.
🌸 Crystal Workshop
Crystals have been used for centuries for their unique beauty and energetic qualities. Every crystal carries its own individual vibration and purpose.
In this hands-on workshop, you'll learn how to:
🔹 Choose the right crystal for you
🔹 Connect with your crystals and trust your intuition
🔹 Cleanse and recharge their energy
🔹 Use crystals in your everyday life for balance and wellbeing
🔹 Understand the properties and meanings of a variety of crystals
🔹 Learn simple ways to incorporate crystals into your daily routine
I'll also share some of my favourite crystals and how they have supported me throughout my own personal journey.
🌸 Chakra Workshop
Your chakras are the body's seven main energy centres, each connected to different aspects of your physical, emotional, mental and spiritual wellbeing. When your energy is flowing freely, you may feel more balanced, calm and connected.
During this workshop you'll discover:
🔹 The seven main chakras and their purpose
🔹 The colours and vibrational frequencies associated with each chakra
🔹 Signs that a chakra may be underactive, overactive or balanced
🔹 Simple techniques to help restore harmony and balance
🔹 How crystals can support each chakra
This workshop offers practical tools to help you better understand yourself and create greater balance in your daily life.
🌸 Crystal Gridding Workshop
Crystal grids are a beautiful and powerful way to focus your intentions and amplify the energy of your crystals. By placing crystals into sacred geometric patterns, you create a supportive energetic space aligned with your goals and intentions.
In this workshop you'll learn:
🔹 The purpose and benefits of crystal grids
🔹 How sacred geometry enhances crystal energy
🔹 Different grid layouts, including circles, triangles and squares
🔹 How to choose crystals for your intention
🔹 How to activate and work with your crystal grid
The most important part of any crystal grid is your intention. Once you understand how intention and crystal energy work together, you'll be able to create meaningful grids for abundance, love, protection, healing, manifestation and so much more.
🌸 Perfect For
🔹 Complete beginners
🔹 Anyone wanting to reconnect with themselves
🔹 Those interested in crystals, energy and holistic wellbeing
🔹 People looking for a fun, relaxed and supportive learning environment
🌸 What You'll Receive
🔹 A comprehensive workshop workbook
🔹 Hands-on practical learning
🔹 Guided exercises and activities
🔹 Time to ask questions in a supportive environment
🔹 Confidence to use what you've learned at home
🔹 Light refreshments
🔹 A beautiful day connecting with like-minded people
🌸 More Workshops Coming Soon
I'm always creating new workshops designed to inspire, educate and support your wellbeing.
Future workshops and special events will be announced throughout the year, so be sure to follow The Heart of Mana for the latest updates.
I look forward to welcoming you to a workshop soon.
🌸 AromaTouch Therapy
"Nurture your body, calm your mind and restore your sense of wellbeing through the gentle power of essential oils and therapeutic touch."
AromaTouch Therapy is a deeply relaxing treatment that combines the healing benefits of eight carefully selected doTERRA essential oils and blends with a gentle, rhythmic application technique.
Each oil is rigorously tested to ensure exceptional purity and quality, allowing you to experience the full therapeutic benefits of nature's finest botanicals. The AromaTouch Technique follows a precise sequence and method of application, making it both safe and highly effective.
This nurturing treatment focuses on the back and feet, where the AromaTouch Technique is gently applied using eight carefully selected doTERRA essential oils and blends. Enhanced with the soothing warmth of basalt stones, it encourages deep relaxation, supports the body's natural balance, and creates a calming experience for both body and mind.
Suitable for most people, including those with sensitive skin, this beautiful treatment can be adapted to your individual needs. The light, natural aromas create a peaceful atmosphere that encourages deep relaxation while soothing both body and mind.
More than simply applying essential oils, AromaTouch Therapy is about creating a nurturing experience where you feel safe, supported and cared for. As stress begins to melt away, your nervous system can settle, allowing your body to naturally return to a state of balance.
🌸 What to Expect During Your Session
Your session begins with a brief consultation where we discuss how you're feeling and what you hope to gain from your treatment.
You'll then relax comfortably while warm basalt stones are gently used on your back and feet. The soothing warmth helps the muscles soften, encourages relaxation and prepares the body to fully receive the therapeutic benefits of the essential oils.
Once your body has relaxed, the AromaTouch Technique is performed using eight carefully selected doTERRA essential oils and blends. The oils are gently applied to your back and feet using slow, flowing movements in a specific sequence designed to support relaxation, immune function, a healthy inflammatory response and overall balance within the body.
Throughout the treatment you'll simply be invited to breathe deeply, relax and enjoy the beautiful aromas while your body and mind unwind.
✨ The Eight Essential Oils
🌿 Balance & Lavender
Supporting relaxation and helping the body manage everyday stress.
Balance is the first oil applied during the AromaTouch Technique. Its warm, grounding, woody aroma helps quiet a busy mind and encourages feelings of calm and stability.
Key ingredients: Spruce, Ho Wood, Blue Tansy, Blue Chamomile and Fractionated Coconut Oil.
Lavender has been treasured for centuries for its calming and soothing properties. It promotes relaxation, eases tension and helps prepare the body for deep rest.
🛡️ Tea Tree & On Guard
Supporting the body's natural immune defences.
Tea Tree is valued for its cleansing and purifying properties, helping to refresh and protect the skin.
On Guard is a comforting blend designed to support healthy immune function while offering a warm, uplifting aroma.
Key ingredients: Wild Orange, Clove Bud, Cinnamon Bark, Eucalyptus and Rosemary.
💙 AromaTouch & Ice Blue
Supporting a healthy inflammatory response while relaxing tired muscles.
AromaTouch Massage Blend combines calming essential oils that help release tension, relax muscles and promote overall wellbeing.
Key ingredients: Cypress, Peppermint, Marjoram, Basil, Grapefruit and Lavender.
Ice Blue provides a soothing cooling and warming sensation that helps comfort tired, overworked muscles and joints.
Key ingredients: Wintergreen, Camphor, Peppermint, Blue Tansy, German Chamomile, Helichrysum and Osmanthus.
🍊 Wild Orange & Peppermint
Supporting balance, vitality and overall wellbeing.
Wild Orange is cold pressed from the fruit peel, offering a fresh citrus aroma that uplifts the mood, promotes positivity and creates a feeling of renewed energy.
Peppermint is refreshing and invigorating, helping to awaken the senses, improve mental clarity and leave you feeling revitalised.
Together, these oils help support the body's natural balance (homeostasis), encouraging harmony within the nervous system and promoting an overall sense of wellbeing.
🌿 After Your Treatment
After your session, it's recommended that you drink plenty of water, take things slowly if possible, and allow yourself time to enjoy the relaxed feeling. Everyone experiences AromaTouch Therapy differently, but many clients leave feeling lighter, calmer, more balanced and deeply nurtured, with a renewed sense of wellbeing.
🌸 Give Yourself Permission to Pause
Life can be busy, and we often spend so much time caring for everyone else that we forget to care for ourselves. AromaTouch Therapy offers a gentle invitation to slow down, breathe deeply and simply receive. Whether you're seeking relaxation, emotional balance or a moment of peace, this nurturing treatment is a beautiful way to reconnect with your mind, body and spirit.